Beet Hummus

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This vibrant and healthy Beet Hummus recipe is legume-free and paleo. With just five main ingredients, it's real food perfection & so simple. |

Blend until smooth. On the cover was the three triplet sisters I?d noticed mingling through the crowd. A huge and heartfelt thank you goes out to Jennifer, Jessica & Jill Emich ? The Blissful Sisters ? for graciously allowing me to share their Beet Hummus recipe from Eat Drink Shine with you today. How to Make Beet Hummus There are no chickpeas or legumes of any kind in this vibrant Beet Hummus (p 57) which is surprising because the texture and flavor would make you think otherwise. Refrigerate leftovers, if any, in an airtight container for up to 5 days. Serve with sliced veggies for dipping, or if you?re more adventurous, some kind of grain-free cracker. I was instantly captivated by their story and their energy. We were absolutely pleased and delighted by how delicious the food was. They also give instructions for soaking nuts and sprouting seeds, two practices that make these foods more digestible.? There are so many things I can?t wait to make. Until a few short weeks ago, if truth be told, I?d never heard of The Blissful Sisters or their , right in the heart of Boulder, Colorado. Shine is their most recent venture, and earlier this year, they published a of some of their best recipes. The Beet Hummus recipe from??has just five main ingredients, and it?s perfect for a party or snacking. A vast majority are the recipes are paleo and pretty darn squeaky-clean.Beet Hummus rocks my world, and it?s legume-free?no chick peas! Just wait until you see how simple the recipe is.?After that, I noticed Jennifer, Jessica & Jill sitting in one of the talks, so I said hello. Other recipes that stand out: Wild Mushroom Bisque (we had that at the restaurant), Braised Short Ribs, and ?Creamed Kale. Today, I?m sharing one of my favorite things on the menu that just happens to be in : Beet Hummus. Let cool slightly. You?re all so lovely, and we can?t wait to get back to Boulder to dine with you again. Jennifer, Jessica & Jill Emich aren?t just unique because they?re triplets; they?ve also owned and operated more than one food-centric business together.9mg 5% * Percent Daily Values are based on a 2000 calorie diet. Serve with your favorite chopped veggies or gluten-free flatbread. I?m also planning to use it as a burger topping. I was pumped to see the recipe in the cookbook because that means I can make it at home. How I Met the Blissful Sisters But let me back up! This Beet Hummus recipe ? and the gorgeous photo ? comes to you courtesy of my friends The Blissful Sisters and their new cookbook,?. The dishes?are packed with nutrient-dense options, but there still are some recipes?to help close the gap such as Grain-Free Pizza Crust and Chicken Fingers. They told me all about the restaurant and why they decided to write?.? Why Their Cookbook Rocks If you?re trying to transition yourself or your family to paleo, but you?re giving gluten-free eating a shot first to ease into it, I really think??is a great cookbook. Put them on a baking pan and roast for approximately 1 hour, until the beets are easily pierced through with a fork. Our group had a few people with serious dietary concerns ? for example, Celiac ? so they had a huge peace of mind while dining at Shine. The photos are gorgeous and the recipes are my perfect fit: simple yet full of flavor. We were lucky enough to travel to Boulder for AHS 2016 recently, and on day one, I met The Blissful Sisters. Our Trip to Boulder for AHS At AHS, I wandered through the vendor area and was immediately drawn to a table with stacks of bright yellow books. To say that I really liked this recipe is an understatement! Out of the four times we dined at Shine over the course of our stay, I ordered it every single time.?They?re the type of women who look you right in the eye with confidence yet you can feel the warmth radiating from their hearts. Coarsely chop the beets and put in them food processor with the remaining ingredients. Doubly awesome is that the restaurant is 100% gluten-free. With just five main ingredients, it's real food perfection & so simple Ingredients 4 medium beets peels on, scrubbed to remove any dirt 2 tbsp extra-virgin olive oil Sea salt to taste 1/4 cup tahini (sesame seed paste) 1/4 cup fresh lemon juice 1 to 2 cloves garlic coarsely chopped (see Notes) Instructions Preheat the oven to 375?F (191?C). As I flipped through the pages, I was instantly in love. Remember to pick up your own copy of? Pin this Beet Hummus Recipe for later! ? Love this recipe? Leave a rating and comment below! Photos courtesy of The Blissful Sisters & Kyle Books. Quite simply, it?s obvious they live and love what they do. It?s rare these days that I buy cookbooks, but I didn?t hesitate one moment to pick up a copy of?. When the beets are cool enough to handle, rub the skins off with a clean dishcloth (be forewarned?the beets will stain it) or use a vegetable peeler. The possibilities for this Beet Hummus are really quite endless! If you?re looking for a traditional hummus with chickpeas, check out my recipe for . When I First Tasted This Beet Hummus? That night, our motley crew was deciding what to do for dinner, and we settled on going to Shine. Rub the whole beets with olive oil and a touch of salt. Nutrition Facts Beet Hummus Recipe Amount Per Serving Calories 126 Calories from Fat 90 % Daily Value* Fat 10g 15% Saturated Fat 1g 5% Sodium 46mg 2% Potassium 234mg 7% Carbohydrates 8g 3% Fiber 2g 8% Sugar 3g 3% Protein 2g 4% Vitamin A 20IU 0% Vitamin C 7mg 8% Calcium 23mg 2% Iron 0. Beet Hummus Recipe Course: Side Dish Cuisine: Gluten-Free, Paleo, Veggies, Whole30 Prep Time: 15 minutes Cook Time: 1 hour Total Time: 1 hour 15 minutes Servings: 6 Calories: 126 kcal Author: This vibrant and healthy Beet Hummus recipe is legume-free and paleo. In any case, if you head to Boulder, check out the restaurant?but if you can?t, pick up a copy of?Eat Drink Shine

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